How To Sew And Accessorize For The Apple Body Shape

What Is The Apple Body Shape?

The apple body shape, also known as the oval or round body shape, is familiar and attractive. The apple body shape has an undefined waistline and is characterized by a top-heavy figure. It is believed that apple-shaped bodies fall into the plus-size category; however, this is not entirely accurate. While there are plus-size apple body shapes, there are different "sizes" of apple body shapes. The key is to take measurements to see if you fit the apple body shape category.

Below are characteristics of the Apple Body Shape To Compare With Your Body Measurements:

Fullness around the midsection: Individuals with an apple-shaped body tend to carry weight in the midsection, particularly around the abdomen and waist. This area is often the widest part of the body.

Less-defined waistline: Apple-shaped bodies often have a less-defined waistline compared to other body shapes. The waist may appear wider or less prominent.

Proportionate bust and shoulders: Individuals with an apple-shaped body typically have a proportionate bust and shoulders in relation to the rest of their body.

Slender legs and arms: People with an apple body shape often have attractive, slim arms and legs compared to their midsection.

Round or curved silhouette: The overall silhouette of an apple-shaped body tends to be round or curved, with a soft and less angular appearance

Body shapes can vary significantly among individuals, and not everyone fits neatly into a single category or a one-size-fits-all approach. Body shapes exist on a spectrum, and individuals may have a combination of characteristics from different body types. Body shapes are diverse, and the apple-shaped body is just one of the many body shapes in the world.

What Style Of Clothes Does An Apple Body Shape Wear?

When choosing clothing styles for an apple body shape, the goal is to create balance by emphasizing your assets, such as your legs and arms, and draw attention away from the midsection. Below are style tips that can be flattering for apple-shaped bodies:

Emphasize the neckline: Opt for tops and dresses with interesting necklines, such as V-necks, scoop necks, or boat necks. These styles draw attention upward, highlighting the bust and face while elongating the neck.

Empire waistlines: Look for tops, dresses, or jumpsuits with an empire waistline. This style cinches just below the bust, creating a defined waist and flowing away from the midsection. It helps to create an hourglass-like silhouette.

A-line silhouettes: Choose skirts, dresses, and tunics with an A-line silhouette. These garments gradually flare out from the waist, skimming over the midsection and hips, to create a balanced look and achieve a slimming effect.

Structured garments: Opt for tailored jackets, blazers, or structured tops that nip in at the waist. These styles create definition and structure to the upper body, balancing out the fuller midsection.

Wrap dresses and tops: Wrap-style garments can be particularly flattering for those with an apple-shaped body. They create a V-neckline, define the waist, and drape over the midsection, providing a slimming effect.

Lengthen the silhouette: Opt for clothing with vertical details. Vertical stripes, long lines, and vertical seam details can visually lengthen the body and create a more elongated appearance. A top with a V-neckline and vertical stripes is particularly flattering for those with an apple-shaped body.

Flowy fabrics: Opt for fabrics that drape well and exhibit some movement. Lightweight, flowy fabrics can create a softer and more flattering silhouette, as they don't cling tightly to the midsection. Flowy fabrics are lightweight, smooth, and have a fluid drape, allowing them to move and flow gracefully when worn. These fabrics are often used to create garments with a relaxed and comfortable fit. Below are listed common types of flowy fabrics for your consideration when sewing your garments:

Chiffon: Chiffon is a sheer, lightweight fabric made from silk, polyester, or nylon. It has a soft, delicate texture and is known for its airy and floaty appearance.

Georgette: Georgette is a slightly heavier version of chiffon. It has a crinkled texture and is often made from silk or synthetic fibers. Georgette drapes beautifully and is commonly used for flowing dresses and blouses.

Rayon: Rayon is a synthetic fabric made from cellulose fibers. It can have a soft, silky feel and is often used to create flowy dresses, skirts, and blouses.

Silk: Silk is a luxurious natural fabric known for its smooth and lustrous surface. It has excellent draping qualities and is commonly used for elegant, flowy dresses and blouses.

Crepe: Crepe fabric has a textured surface and is available in various weights, such as crepe de chine, crepe georgette, and crepe satin. Crepe fabrics are often used for flowy, elegant dresses and blouses.

Modal: Modal is a type of semi-synthetic fabric made from beech tree pulp. It is known for its softness, drape, and breathability, making it a popular choice for flowy tops and dresses.

Voile: Voile is a lightweight, sheer fabric made from cotton, polyester, or silk. It has a crisp, smooth finish and is commonly used for summer dresses, blouses, and scarves.

Lawn: Lawn is a lightweight, plain-weave cotton fabric that is soft and smooth. It has a crisp finish and is often used for summer dresses and blouses.

Linen: Linen is a natural fabric made from the fibers of the flax plant. It has a slightly crisp texture and is known for its breathability and comfortable drape.

Bamboo: Bamboo fabric is made from bamboo pulp and is known for its softness and eco-friendly properties. It has a natural drape and is used for flowy tops and dresses.

Challis: Challis is a lightweight and flowing fabric made from cotton. Challis is superb for tops, skirts, and dresses.

Dark-colored fabric and fabric patterns: Dark colors can have a slimming effect, so consider incorporating black, navy, or other deep hues into your wardrobe. If you prefer patterns, opt for small-scale patterns or vertical stripes that elongate the body.

Well-fitted garments: Ensure that your clothing fits properly. Avoid wearing excessively loose or baggy clothing, as it can make you appear larger and is not flattering to apply body shape. Instead, opt for garments that skim your body without being overly tight, such as a semi-fitted garment.

These are general guidelines, and personal style and preferences play a significant role in choosing clothing. Feel free to experiment, try different styles, and decide what makes you feel confident and comfortable.

Is Layering Flattering To The Apple Body Shape?

Layering can be a flattering and versatile styling technique for an apple body shape when done strategically. Layering can create visual interest, add dimension, and draw attention to specific areas while providing opportunities to conceal or minimize the midsection. Here are some tips for using layering to flatter an apple's body shape:

Choose lightweight and flowy fabrics: When layering, opt for fabrics that drape smoothly over the body, creating a seamless and effortless look. Bulky or heavy fabrics may add unnecessary volume to the midsection, so it's best to avoid them.

Focus on the upper body: Use layering to draw attention to the upper body and neckline. Wear tops with interesting necklines, or add a statement necklace to highlight the face and bust area.

Use structured layers: Incorporate tailored jackets or blazers to add definition to the upper body. These layers can create a more balanced look by providing shape and structure.

Lengthen the silhouette: Use longer layers that extend past the hips to create a more elongated appearance and visually lengthen the body.

Open-front cardigans and dusters: Layering with open-front cardigans or dusters can create vertical lines that elongate the body and draw attention away from the midsection.

Avoid adding too many bulky layers around the waist area, as this can accentuate the midsection. Opt for layers that flow away from the body or add definition without bulk.

Monochromatic or tonal layering: Consider layering with pieces in similar color tones or sticking to a monochromatic color scheme. This can create a streamlined and elongated look.

Layer with confidence: The key to successful layering is to wear it confidently. Experiment with different combinations to find what works best for you and makes you feel comfortable and stylish.

Layering is a personal styling choice, and only specific layering techniques will work for some individuals. Individual preferences, body proportions, and comfort levels should guide your choices. Feel free to experiment and find what flatters your apple body shape best.

What Necklines are Flattering To An Apple-Shaped Body?

Necklines play a significant role in apple-shaped bodies. Flattering necklines for an apple body shape draw attention upward, elongating the neck and creating a balanced look by highlighting the bust and shoulders while minimizing the midsection.

Below are eight necklines for your consideration that are flattering to your body shape:

V-neck: V-necks are one of the most flattering necklines for apple-shaped bodies. They create a vertical line that elongates the neck and draws attention toward the face and bust. V-necks also help to create a more balanced look by breaking up the width of the upper body.

Scoop neck: Scoop necklines can also be very flattering for those with an apple-shaped body. They have a gentle curve that follows the natural shape of the collarbone, providing a soft and feminine look while drawing attention away from the midsection.

Boat neck: Boat necklines, also known as bateau necklines, create a horizontal line across the collarbone and shoulders, visually widening the shoulders and balancing out the midsection. They can add a touch of elegance and sophistication to your look.

Off-the-shoulder: Off-the-shoulder necklines draw attention to the shoulders and collarbone, creating a more balanced and visually appealing silhouette. They also accentuate the arms and neckline, taking the focus away from the midsection.

Square neck: Square necklines create a solid horizontal line across the bust and shoulders, providing a balanced look and drawing attention upward. They can add structure to your upper body and highlight your slim arms.

Halter necklines accentuate the shoulders and upper back, providing a flattering fit around the bust. They can be a stylish option for drawing attention away from the midsection.

One-shoulder: One-shoulder necklines create an asymmetrical look that draws attention to the exposed shoulder and neckline, balancing the body shape. They can add a touch of glamour and uniqueness to your outfit.

Sweetheart: Sweetheart necklines have a gentle heart-shaped curve that enhances the bust and creates a feminine look. They can provide a flattering fit for apple-shaped bodies by adding shape and definition to the upper body.

These necklines are featured in various garments, including tops, dresses, and jumpsuits. Feel free to experiment with different necklines to find the one that suits your style and makes you feel confident and comfortable.

What Types Of Pants Flatter The Apple Body Shape?

When choosing pants for an apple-shaped body, the goal is to create a balanced silhouette by drawing attention away from the midsection and emphasizing other body parts, such as the legs. Below are some types of pants that are generally flattering for an apple body shape:

High-waisted pants: High-waisted pants can be very flattering for apple-shaped bodies as they help create the illusion of a longer lower body and draw attention away from the midsection. Look for styles that sit at or just above the natural waistline. High-waisted pants are also more comfortable to wear.

Straight-leg pants: Straight-leg pants offer a clean and elongated silhouette, creating a balanced appearance. They have a slimming effect and can help create a streamlined appearance.

Wide-leg pants: Wide-leg pants that start from the hip or high waist can be an excellent option for those with an apple-shaped body. They provide a flattering fit around the midsection and flow away from the hips and thighs, creating a more balanced silhouette.

Bootcut pants: Bootcut pants, which flare slightly from the knee down, can add proportion to the lower body and balance out the figure.

Palazzo pants: Palazzo pants are wide-leg pants with a flowing and relaxed fit. They can be a comfortable and stylish choice for apple-shaped bodies, providing a flattering drape.

Paperbag waist pants feature a gathered or ruffled waistband, often accompanied by a belt tie. This style can create a defined waistline while providing a comfortable fit around the midsection.

Trousers with pleats or darts: Trousers featuring pleats or darts at the waist can add structure and shape to the pants, creating a more tailored look.

Dark-colored pants: Dark-colored pants, especially in black or navy, can have a slimming effect and create a more streamlined appearance.

Avoid pants with details around the waistband that may draw unnecessary attention to the midsection, such as large belts, prominent pockets, or excessive pleats. Also, steer clear of pants that are too tight or clingy around the waist, as they may highlight the fuller part of the abdomen.

As with any body shape, individual preferences and proportions play a role in finding the most flattering pants. Try on different styles to find what makes you feel confident and comfortable, while achieving a balanced and flattering silhouette.

Should The Hips Of The Apple Body Shape Be Emphasized?

For the apple body shape, it is generally best to avoid emphasizing the hips too much. The main goal when dressing an apple-shaped body is to create balance by drawing attention away from the midsection, which is often the widest part of the body, and emphasizing other areas.

Emphasizing the hips with tight-fitting or heavily embellished garments can create a disproportionate look and draw attention to the waistline. The main focus is to highlight other parts of the body, such as the bust, shoulders, and legs, to create a more balanced and visually pleasing silhouette. The apple body shape is very attractive when the neck, shoulders, and legs are given an elongated appearance. The waistline is not noticed when these body parts are emphasized.

What Accessories Are Suitable For The Apple Body Shape?

Accessories can be crucial in enhancing and completing an outfit for an apple-shaped body. Accessories are essential for drawing attention away from the waistline, such as necklines.

Below are some accessory suggestions that can flatter your apple body shape:

Statement necklaces: Drawing attention upwards can help balance out the fuller midsection. Opt for statement necklaces with bold and eye-catching designs. These can divert attention toward your face and neckline.

Scarves: Scarves can be a versatile accessory for apple-shaped bodies. Choose longer scarves that can be draped around the neck, creating vertical lines that elongate the body. You can also experiment with different tying styles to add interest and draw attention upward.

Belts: Despite having a less defined waistline, you can still use belts strategically to create the illusion of a waist and add shape to your outfits. Opt for medium-width or wide belts worn at the narrowest part of your torso, just below the bust. This helps to emphasize the slimmest part of your body and create more definition.

Long earrings: Long or statement earrings can draw attention to your face, creating a vertical line that visually elongates the body. Opt for styles proportionate to your face shape and complement your outfit.

Handbags: Consider using structured handbags or medium-sized tote bags that sit at or below the hip level. This helps to create a balanced look and draw attention away from the midsection. Avoid very small or oversized bags that could emphasize the waist.

Shoes: Choose footwear that elongates the legs and provides a balanced look. Pointed-toe shoes or heels can create the illusion of longer legs. You can also opt for shoes in a color that matches your outfit or in a neutral shade to create a streamlined appearance.

Hats: Hats can be a stylish accessory that draws attention to your face. Opt for hats with wider brims, such as floppy hats or wide-brimmed fedoras. These can add a touch of glamour to your outfits and provide a focal point above the midsection.

Jewelry: Experiment with bracelets, rings, and watches to add interest to your wrists and hands. Choose pieces that fit comfortably and complement your style.

Select accessories that suit your personal preferences and the occasion. Ultimately, select accessories that make you feel confident and complete your outfit, reflecting your unique style.

What Sewing Pattern Styles Are Suitable For The Apple Body Shape?

When selecting sewing patterns for an apple-shaped body, it is essential to choose styles that flatter your figure and create a balanced silhouette.

Below are some sewing pattern styles to look for that are suitable for apple-shaped bodies:

Empire waist dresses and tops: Sewing patterns with an empire waistline are a great choice as they cinch just below the bust, highlighting the smallest part of your body and skimming over the midsection. Look for patterns that have a relaxed or slightly flared fit below the bust to create a flowing and flattering silhouette.

"McCall’s M5924 features a flattering scoop neckline and empire waist — two key elements for enhancing the apple body shape. This knit pullover dress skims the midsection and draws attention upward, creating a comfortable, elongating fit that flatters the bust and legs.”

“Simplicity 3777 is a versatile empire-waist dress pattern ideal for apple body shapes. With several flattering neckline options — including V-neck, square, and gathered styles — this pattern helps highlight the upper body while gently flowing over the midsection.”

A-line skirts and dresses: A-line silhouettes are flattering for apple-shaped bodies as they gradually flare out from the waist, skimming over the midsection and hips. Look for sewing patterns that feature A-line skirts or dresses, as they can create a balanced and slimming effect.

Wrap dresses and tops: Sewing patterns for wrap-style garments can be particularly flattering for those with an apple-shaped body. They create a V-neckline, define the waist, and drape over the midsection, providing a slimming and feminine look. Consider patterns that allow for adjustable fit through the wrap closure.

“A flattering semi-fitted shirt pattern like Butterick 3525 is ideal for the apple body shape due to its princess seams and flowing silhouette.”

When sewing Butterick 3525, consider using:

Vertical stripe fabric or tonal prints for a lengthening effect

Light interfacing in collars to add subtle structure without bulk

Soft drape fabrics like rayon challis, cotton voile, or bamboo blends

Tunic-style tops: Sewing patterns for tunic tops with a relaxed or slightly loose fit can be a comfortable and flattering option. Look for sewing patterns that are somewhat longer, hitting at or below the hip, as they can provide coverage while skimming over the midsection.

Structured jackets and blazers: Sewing patterns for tailored jackets or blazers can add structure and definition to the upper body, balancing out the fuller midsection. Look for sewing patterns with darts or princess seams that provide shaping and a flattering fit.

Straight-leg or wide-leg pants: Opt for straight-leg or wide-leg styles when sewing pants. These patterns create a balanced look by providing proportion to the lower body. Avoid styles that are too tight or have excessive pleating around the waistband.

Sewing Patterns with strategic ruching or gathering: Sewing patterns incorporating strategic ruching or gathering can be useful for camouflaging the midsection. Look for sewing patterns with these details along the side seams or at the waist, as they can create visual interest and draw attention away from the midsection.

Tunics with side slits: Sewing patterns for tunics with side slits can add movement and create a flattering vertical line. Look for s patterns with slits at the hip level, which can elongate the body and provide a stylish touch.

These are general suggestions; personal preferences and individual variations can also influence your sewing choices. You can adjust and modify sewing patterns to better suit your specific body shape and measurements. Make a muslin mock-up or use fitting techniques to ensure the final garment flatters your apple body shape.

What Style Of Clothes Are Not Good For The Apple Body Shape?

While personal style and preferences ultimately play a significant role in choosing clothing, certain styles may not be as flattering for an apple body shape, such as a style that defines your waist. You want to divert attention away from your waistline. Below are some styles to approach with caution:

Crop tops: Crop tops tend to draw attention to the midsection and can emphasize the fuller part of the abdomen. If you prefer crop tops, pair them with high-waisted bottoms to create a balanced look.

Tight-fitting tops or dresses: Very tight-fitting garments can highlight the midsection and may not provide the desired balance for an apple-shaped body. Instead, opt for styles that provide some flow and drape over the midsection without clinging tightly.

High-waisted bottoms with tucked-in tops: While high-waisted bottoms can be flattering for apple-shaped bodies, tucking in tops can accentuate the fullness around the midsection. If you prefer high-waisted bottoms, consider wearing tops just below the waistband, or choose styles that provide some coverage and drape.

Excessive ruffles or embellishments around the midsection: Ruffles, bows, or large embellishments around the midsection can add volume and draw attention to the area you may want to minimize. Instead, focus on designs that direct attention to other parts of the body or use smaller and strategically placed details.

Horizontal stripes across the midsection: While stripes can be stylish, horizontal stripes across the midsection can visually widen the area. If you still want to incorporate stripes into your outfit, consider opting for vertical stripes or using them in other garment areas.

Shapeless or oversized clothing: While it's important to prioritize comfort, excessively loose or shapeless clothing can make the body appear larger and may not provide the desired definition. Look for styles that provide some structure and shape without being overly tight or constricting.

These suggestions are not hard rules; personal style and comfort are foremost. You can always experiment and adapt these guidelines to suit your preferences and individuality. Ultimately, wear what makes you feel confident and comfortable in your skin.

How To Sew For The Apple Body Shape

When sewing for an apple-shaped body, it's essential to focus on creating balance and accentuating the body's assets while minimizing areas of concern, such as the waistline. Below are tips that are recaps from this article to help you sew for your body shape:

Choose a suitable fabric: Opt for fabrics that drape well and have a bit of stretch. Fabrics with some elasticity can create a more flattering silhouette and provide a comfortable fit.

Highlight the neckline: Apple-shaped bodies often have beautiful necklines, so draw attention to them. Consider sewing garments with V-necks, scoop necks, or boat necks to elongate the neck and create a more balanced look.

Empire waistlines: Create definition and draw attention away from the midsection by incorporating empire waistlines into your designs. Empire waist dresses or tops cinch just below the bust, highlighting the smallest part of the body and creating a flattering shape.

A-line silhouettes: Opt for A-line skirts and dresses that flow away from the midsection. This style helps to create a more balanced figure by skimming over the tummy area and providing a gentle flare.

Ruching and gathering: Consider strategically incorporating ruching or gathering techniques in your designs. These techniques can create visual interest while also helping to camouflage any areas of concern, such as the midsection.

Structured garments: Sewing structured garments can provide support and shape to an apple-shaped body. Tailored jackets, blazers, or fitted dresses with strategic darts can help create definition and a more polished look.

Color blocking: Color blocking techniques can create the illusion of a slimmer waist. Sew garments that have darker panels on the sides and a lighter color in the center to visually create a more defined waistline.

Proportionate designs: Balance the overall look by paying attention to proportions. If you're sewing a top, pair it with straight or wide-leg pants to create a more balanced silhouette. Similarly, if you're sewing a voluminous skirt, pair it with a fitted top to create a contrast.

Proper fitting: Take accurate measurements and ensure that the garments you sew fit well. A good fit can significantly affect how a garment flatters the body shape. Consider making a muslin mock-up or using fitting techniques to adjust the sewing pattern to suit your body shape.

These tips are general guidelines; personal preferences and individual body shape variations can influence sewing choices. Experiment, have fun, and feel free to adapt whatever suggestions in this article suit your unique style and preferences.

Happy Sewing

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